A new model for Posture: The Support /Movement/Mind Continuum

Learn why neuroscientists love the Alexander Technique

and how this amazing self-care practice can help you address musculo-skeletal pain,

posture concerns, or musical/theatrical/athletic performance issues

Saturday Feb.13
Park Slope Feldenkrais Center
374 5^th Ave betw. 5^th & 6^th Sts.

1:30pm FREE Introductory Class

3:30pm FREE Special Workshop for Parents and Caregivers:
Manage the physical challenges of caring for children: Avoid "mommy injuries" while lifting, carrying, feeding, rocking, baby and equipment and young children

RSVP Required for either event.

Jane Tomkiewicz, ACAT, mAmSAT
Certified Teacher of the Alexander Technique
347.387.2366
www.alexanderjunction.com
for balance, coordination and ease.....

"Six Healing Sounds Qi Gung"

Wednesdays from 6:30 - 7:25 p.m. @ Brooklyn Dojo, 93 Pineapple Walk.

February Special Rate $14.00 for drop -ins

Class price is normally $20.00 for drop-ins. 10 + 1 class tickets purchased from Brooklyn Dojo can be used for this class. A 20% discount is given to seniors (over 65) and students (with ID). For directions see http://www.brooklyndojo.com

What is Qi Gung?
Qi Gung is a practice that focuses the mind on breath while performing gentle movement for the purpose of nurturing and balancing all the energies (Qi) of the body. It is both meditative and therapeutic. The practice of Qi Gung coaxes your internal energy to circulate in the most beneficial ways. The gentler you practice the breathing & movements the greater the health benefits. Attention is paid to posture and breath. We learn to conserve and refine our energy.

"Six Healing Sounds Qi Gung": Each of six Qi Gung exercises is performed with a sound that has a healing resonance with a body organ: liver, heart, spleen, lungs, kidneys and triple burner. The life/breath of each organ can be strengthened with regular practice.

Hoping to see you at the class, Please pass this on to anyone who would be interested.

Sincerely,
Ann E. Reibel-Coyne, L.Ac.


Ann E. Reibel-Coyne, L.Ac. has studied Qi Gung and Tai Qi Chuan with Master Hua Qi Wang and Master Jeffrey Yuen. She teaches Qi Gung at Village Care of New York and lives in Kensington with her husband and son. Ann practices classical style and ear acupuncture at her office on Union Street, Brooklyn.

ann.e.reibel@verizon.net
718-622-0122

My next Park Slope Food Coop workshop will be on Sunday March 21. 2010 at noon. The PSFC workshop is FREE and open to the general public. Please RSVP @ 718-622-0122 space is limited.

BACH FLOWERS COURSE

Finally In New York

¥ Learn all about the 38 unique remedies, how and when to use them

¥ Reduce stress in your life

¥ Heal emotional imbalances in yourself, family, friends and even pets

The Course Is For:

¥ Anyone who would like a simple, gentle, safe tool to manage the emotional demands of everyday life

¥ Parents who wish to help their children through life transitions (and for their own sanity)

¥ Those who wish to engage in a self-awareness exploration towards higher consciousness

¥ Therapists, Practitioners and Healers from any modality

Thursdays 7PM

Beginning February 2010 in Park Slope

'The Creator of all things is Love, and everything of which we are conscious is in all its infinite number of forms a manifestation of that Love.' Dr. Edward Bach

Noga Kreiman-Miller Ð Certified Bach Flower Therapist and Teacher, Reflexology, Rebirthing, Holistic Massage, Birth and Post Partum Doula

For More Information & To Register go to www.nogakreiman.com